Soccer Training has drastically changed and what you believe you know almost certainly isn't the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming certainly the best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then make certain your defense is off working on defensive strategies as well.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or perhaps passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think people on the field are is called by me just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that here does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they are looking for some physical running that is very easy to train for, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. I was generally the smallest yet best player on the pitch since people were outsmarted by me constantly. How do you know if you need to go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and an incredible soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on the other team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.